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	<title>Comments on: &#8220;two hundred squats&#8221; and Sites Like It Make Fitness Easy and Attainable</title>
	<atom:link href="http://www.thepracticalnerd.com/2009/04/22/two-hundred-squats-and-sites-like-it-make-fitness-easy-and-attainable/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thepracticalnerd.com/2009/04/22/two-hundred-squats-and-sites-like-it-make-fitness-easy-and-attainable/</link>
	<description>They&#039;re your boundaries. Break them.</description>
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		<title>By: The Practical Nerd</title>
		<link>http://www.thepracticalnerd.com/2009/04/22/two-hundred-squats-and-sites-like-it-make-fitness-easy-and-attainable/comment-page-1/#comment-22</link>
		<dc:creator>The Practical Nerd</dc:creator>
		<pubDate>Mon, 04 May 2009 03:39:37 +0000</pubDate>
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		<description>Good luck, Dan!</description>
		<content:encoded><![CDATA[<p>Good luck, Dan!</p>
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		<title>By: The Practical Nerd</title>
		<link>http://www.thepracticalnerd.com/2009/04/22/two-hundred-squats-and-sites-like-it-make-fitness-easy-and-attainable/comment-page-1/#comment-800</link>
		<dc:creator>The Practical Nerd</dc:creator>
		<pubDate>Mon, 04 May 2009 03:39:00 +0000</pubDate>
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		<description>Good luck, Dan!</description>
		<content:encoded><![CDATA[<p>Good luck, Dan!</p>
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		<title>By: Daniel Rowe</title>
		<link>http://www.thepracticalnerd.com/2009/04/22/two-hundred-squats-and-sites-like-it-make-fitness-easy-and-attainable/comment-page-1/#comment-21</link>
		<dc:creator>Daniel Rowe</dc:creator>
		<pubDate>Mon, 04 May 2009 03:38:32 +0000</pubDate>
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		<description>I am going to give this a try. Well at least the push ups and sit ups one. I&#039;ll let you know how it goes.</description>
		<content:encoded><![CDATA[<p>I am going to give this a try. Well at least the push ups and sit ups one. I&#8217;ll let you know how it goes.</p>
]]></content:encoded>
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		<title>By: Daniel Rowe</title>
		<link>http://www.thepracticalnerd.com/2009/04/22/two-hundred-squats-and-sites-like-it-make-fitness-easy-and-attainable/comment-page-1/#comment-799</link>
		<dc:creator>Daniel Rowe</dc:creator>
		<pubDate>Mon, 04 May 2009 03:38:00 +0000</pubDate>
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		<description>I am going to give this a try. Well at least the push ups and sit ups one. I&#039;ll let you know how it goes.</description>
		<content:encoded><![CDATA[<p>I am going to give this a try. Well at least the push ups and sit ups one. I&#8217;ll let you know how it goes.</p>
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